rotator
rotator
rotator
rotator
rotator
rotator
rotator
News

Top travel tips for emergency food aid

Thursday 15, September 2011

 

Top travel tips for emergency food aid

 

According to over fifties travel review and advice website Silver Travel Advisor (www.silvertraveladvisor.com) food isn’t just for eating, it can also be invaluable as a freely available medical aid and even a life saver, particularly when travelling.

 

Here are Silver Travel Advisor’s top tips for `Medicines on the Menu’ while on holiday:

 

Coca-Cola – once bitten

Freely available in bars and shops worldwide Coca-Cola can be used to take the pain out of a wasp sting, but never use on a bee sting. Cola contains phosphoric acid, which counters the akaline wasp sting whereas bee stings are acidic and Cola would have no effect.

 

Vinegar – taken with jelly

The pain of jellyfish stings can be alleviated immediately by dousing the area with vinegar and rinsing with salt water (the sea will do). Remove the tentacles by scraping them off with a sea-shell or credit card and apply a cold compress. Never rinse stings with alcohol or fresh water or the pain and stinging will get worse.

 

Tomatoes – the traveller’s cure all

Tomatoes are invaluable travel companions. To stop itching and swelling, apply raw tomato to insect bites. Simply apply a slice to the bite. If hair takes on a tinge of green after swimming in a chlorine laden pool, simply comb tomato sauce through it. And two cupfuls of tomato juice added to a warm bath helps dispel the odours of excess perspiration, especially in hot climates. Sit in the tomato infused water for 15 – 20 minutes and you’ll be ready to face the heat again.

 

Ginger – nature’s fighter

A cold or sore throat is a miserable holiday companion. Infuse a mug of boiled water with ginger to create a fast and simple cure for sore throats, especially if caught in a monsoon or on the promenade on a wet afternoon in Bognor. Ginger can also be taken to suppress nausea and alleviate motion sickness.

 

Salt - oust the ulcer

Raid the condiment pots in the hotel or restaurant for salt and apply directly to mouth ulcers. It’ll sting like crazy at first, but the soreness of the ulcer fades like magic. Alternatively if a glass of water and a sink are at hand, regular saltwater mouth washes have the same effect.

 

Yogurt – the essential travel medicine

Yoghurt is one of the greatest and healthiest food aids. It’s an antibiotic, an immunity booster and helps clear up travellers’ diarrhea, it also soothes ulcers and rids women of yeast infections. Check the label first to make sure it contains a live acidophilus culture.

 

Cinnamon – spice up the cure

Found naturally throughout Asia and the Far East and in supermarkets worldwide, cinnamon has an antimicrobial action and can quickly settle nausia and upset stomachs. Eat it in stews, on toast, in desserts and teas and a daily does will keep the doctor away.

 

Coffee – aromatic insect repellant

The Greeks apply a lighted match to a small container of ground coffee to keep wasps away. Just a couple of teaspoons on a saucer or small dish will smoulder for hours, it’s cheap to top up and even if the wasps persist, it smells nice.

 

Bananas – the stressed traveller’s best friend

To counteract the anxiety caused by airport queues, flight delays and general travel stresses, bite on a banana. This happy fruit’s 105 calories and 14g of sugar provides a mild blood sugar boost which helps the brain produce mellowing serotonin.

 

Avocados – one slice or two?

For an emergency sunscreen, slice open an avodaco. This oil-rich, nutrient rich and delicious fruit offers rapid skin penetration which quickly protects, softens and soothes the skin. When the sun is behind the clouds, or proprietary sunscreen is at hand, apply to the skin, avocados can be used as a skin moisturizer, cleansing cream, makeup base, bath oil, and hair conditioner.

 

Silver Travel Advisor’s MD, Debbie Marshall, said “It’s well worth knowing some of the healing properties of common foods when travelling. Conventional medicines aren’t always readily available, pharmaceutical labels may be written in an unfamiliar language, prescriptive quantities can be ambiguous when quite often nature has a ready, freely available remedy that will bridge the gap until more conventional aid can be found”.

 

For travel reviews and advice for the over fifties, visit www.silvertraveladvisor.com

 

 

Bookmark and Share

 

^ back to top

 

Find the best deals available today

The grey menu on the right is your best friend. Always check before you travel.

Plan your trips with the help of great resources

More and more travellers think that researching and planning a European city break is half the fun and they're not interested in pre-arranged trips or escorted tours. Self-guided tours offer a lot of advantages but require some guidance and good resources.

 

Clean, green and very pristine

Top 10 most environmentally pure countries

With the recent wild fires, disrupting flights and increasing air pollution, environmental quality is a growing factor in attracting tourists.

 

Rooftop

Top 15 most spectacular hotel rooftop views

The hotel price comparison site www.trivago.co.uk has put together a list of the fifteen most spectacular hotel rooftop terraces in the world.

Latest offers, discounts and more...

Accor “3=2 offer”
Why not extend your stay? 3 nights for the price of 2.
Columbus Direct travel insurance
Quality cover at low prices to customers all around the world.
Priority pass
Access VIP lounges no matter where which airline and class you fly.
European City Cards
See more and pay less! Get your "passport" to European cities.
Rail Europe
Comfortable and affordable on European trains.
Lonely Planet Magazine
Packed with insider knowledge, hints and tips.
Sandemans New Europe City Tours
Free walking tours in 13 cities within 9 countries.
Sol Melia Wednesdays
Search your exclusive special offers now for the coming weekend!
Transfers
Low-cost shuttle and private transfers in over 70 countries.
IMEX Frankfurt 25-27 May
The essential worldwide exhibition for incentive travel, meetings and events.
Subscribe to Travelio News Summary via RSS Follow our news titles on Twitter Become a fan of Travelio.net on Facebook Bookmark and Share